Reflect and Reset: Navigating the Journey of life.
Tips for identifying your Values for direction and fulfilment in life.
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Specialising in anxiety disorders.
Telephone 07568 135008
Email amy_langshaw@outlook.com
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Amy Langshaw
Apr 302 min
Nurturing minds: A journey into mental health awareness
Imagine a world where mental health is routinely discussed as physical health, where seeking support for emotional well-being is met with...
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Amy Langshaw
Dec 19, 20235 min
Parent mental health: Self-care tips and strategies to support parent mental health.
Starting from the early stages of pregnancy, parenthood introduces numerous joys but also comes with its share of challenges for many...
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amymdburns
Jul 31, 20233 min
Parenting Tips for School related anxiety
Tips for parents: preparing for the new academic year
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Amy Langshaw
Jun 5, 20233 min
Do you feel overwhelmed in your parenting role?
Is your child struggling with anxiety and worries? Why choose Parent-led cognitive behaviour therapy? What is it? Parent-Led CBT is a...
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Amy Langshaw
Apr 4, 20233 min
Anxiety and school life: Helping your child manage their anxiety.
Your child's school days could be the happiest time of their lives. Learning and trying new things, making new friends, and developing a...
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Amy Langshaw
Jan 31, 20233 min
Child anxiety in divorce and separation
Divorce and separation can bring change and uncertainty, along with a whirl wind of emotions from denial and anger, guilt and rejection,...
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Amy Langshaw
Oct 4, 20223 min
How can I help my child manage their worries?
We all naturally experience worries and anxiety at some point in our lives. Sometimes our worries and fears intensify, overwhelming us...
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