Amy LangshawFeb 264 min readNurturing Minds: A Guide to Mental Wellbeing ServicesIn a world where the pace of life seems relentless and stressful, prioritizing mental health has never been more crucial. Just as we care...
Amy LangshawApr 4, 20233 min readAnxiety and school life: Helping your child manage their anxiety.Your child's school days could be the happiest time of their lives. Learning and trying new things, making new friends, and developing a...
Amy LangshawNov 10, 20223 min readWhat is Self-esteem? Self-esteem refers to how we view ourselves, our identity, and what makes you ‘You’. Take a moment to think about how you would describe...
Amy LangshawJun 29, 20222 min readSocial Anxiety : tips for your mental wellbeing Socialising…….Is it a moment to enjoy, or a time you dread? Following the imposed isolation during the pandemic, according to the World...