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Specialising in anxiety disorders.
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amymdburns
Jul 31, 20233 min read
Parenting Tips for School related anxiety
Tips for parents: preparing for the new academic year
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amymdburns
Jul 3, 20236 min read
Self-care essentials
Just as you might apply sunscreen to your skin on those sunnier days, your overall wellbeing could also do with some love and attention...
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Amy Langshaw
Jun 5, 20233 min read
Do you feel overwhelmed in your parenting role?
Is your child struggling with anxiety and worries? Why choose Parent-led cognitive behaviour therapy? What is it? Parent-Led CBT is a...
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Amy Langshaw
Apr 4, 20233 min read
Anxiety and school life: Helping your child manage their anxiety.
Your child's school days could be the happiest time of their lives. Learning and trying new things, making new friends, and developing a...
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Amy Langshaw
Oct 4, 20223 min read
How can I help my child manage their worries?
We all naturally experience worries and anxiety at some point in our lives. Sometimes our worries and fears intensify, overwhelming us...
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